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Promoting Personal Work-Life Effectiveness |
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In today's world, there seems to be a time crunch to complete the never ending tasks from work and family. But is 'time factor' the crux of the problem? Work-life experts say that the disharmony between work and personal / family life tend to be a result of our values and priorities, not the lack of time. Don't we try to make time for things that we believe are important to us, no matter how busy we are?
Time is a finite resource. Ultimately it is up to us to decide what our priorities are and take the necessary steps towards making it work best for ourselves and for those around us. This is what "Personal Work-Life Effectiveness" is about: to prioritise goals and effectively harness personal and external resources to achieve harmony in work and personal/family life.
When there's harmony in our work and life, it translates to less stress and burnout. We can concentrate better at work and stay productive, leaving more time for life outside work, and we become a happier person. Our family will also benefit greatly from our state of well-being and effectiveness as we have more time to attend to their needs.
Achieving it!
There's no single formula to achieving work-life effectiveness. It is dynamic and ever-changing, depending on factors such as our life stages and current circumstances. The key lies in knowing our values and priorities at different life stages, our strengths and weaknesses, the support from family and friends, the resources and options available at the workplace and within the community, and the trade-offs of various work-life options to make informed decisions.
Your support through your work-life journey
Resources
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